FAQs

At least once a day, Lynndi Lauper and Doctor nln ask each other this question. But it's really code for 'share your workout plan'. And if there is no workout plan, the convo gets even more supercharged as it turns to special topics like injuries, therapies, out of town guests, extensive travel requirements of the gig, or exhaustion. And the other most FAQ is "What are you eating for dinner?" Doctor nln and Lynndi have so much combined knowledge that blogging it was inevitable.

Witness as we beat ourselves up with hideous workout plans and then gorge on lemon heads and sugar free ice cream.

Thursday, February 9, 2012

The only thing we have to fear is fear itself...

and maybe also Peg!

You should have no fear of coming back to ABC, or HITT or whatever the hell they call it this season! You, the Queen of 100s (as I will now be referring to you), who can stand to do the elliptical for hours on end. And by the way, let me point out how impressed I was seeing you on the elliptical today. you were COMPLETELY in the zone. I wish I could lose myself on the elliptical like that. I usually watch the clock ticking down at a snail's pace praying for the torture to end.

That said, today I ran 6 miles. It wasn't a bad run but it wasn't great either. It took me a little longer than usual to hit my stride, but once I did, I felt pretty good!

I hope that you will make an appearance at HIIT this week!
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