I ran 1.6 miles from house to car, and when we got to the gym, I tolerated the elliptical for about 20 minutes. I saw you running like a maniac!!
Then we both went to Thom's awesome abs class.
FAQs
At least once a day, Lynndi Lauper and Doctor nln ask each other this question. But it's really code for 'share your workout plan'. And if there is no workout plan, the convo gets even more supercharged as it turns to special topics like injuries, therapies, out of town guests, extensive travel requirements of the gig, or exhaustion. And the other most FAQ is "What are you eating for dinner?" Doctor nln and Lynndi have so much combined knowledge that blogging it was inevitable.
Witness as we beat ourselves up with hideous workout plans and then gorge on lemon heads and sugar free ice cream.
Witness as we beat ourselves up with hideous workout plans and then gorge on lemon heads and sugar free ice cream.
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