FAQs

At least once a day, Lynndi Lauper and Doctor nln ask each other this question. But it's really code for 'share your workout plan'. And if there is no workout plan, the convo gets even more supercharged as it turns to special topics like injuries, therapies, out of town guests, extensive travel requirements of the gig, or exhaustion. And the other most FAQ is "What are you eating for dinner?" Doctor nln and Lynndi have so much combined knowledge that blogging it was inevitable.

Witness as we beat ourselves up with hideous workout plans and then gorge on lemon heads and sugar free ice cream.

Saturday, February 25, 2012

Lynndi Lauper...where are you???

I know the fit and fabulous Lynndi Lauper has been working out, because I have seen her at the gym. She was on the elliptical and then she disappeared. But then she reappeared on the bench at the gym doing a hundred triceps dips.

However, from this blog she has been MIA.

I have been kept up with my goal of 8 mile runs every Saturday in February. As God has a terrific sense of humor (and makes the weather 55 degrees and sunny on days when I have no opportunity to run outside but drops the temp to less than 20 with greater than 20mph winds on my day off) I did my 8 miles on the treadmill. It wasn't bad, but I would prefer to be outside. Next months kicks off 10 miles every Saturday. I REALLY hope the weather improves because 10 miles on the treadmill sounds more like a sentence than an opportunity...

Tomorrow is ABC with the Renegades. I hope that Lynndi will be amongst the Renegades. I also hope the little ninja children (and for that matter, the stinky ninja adults) don't have something going on the smaller studio at the gym or else we will be working out in the hallway!

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