FAQs

At least once a day, Lynndi Lauper and Doctor nln ask each other this question. But it's really code for 'share your workout plan'. And if there is no workout plan, the convo gets even more supercharged as it turns to special topics like injuries, therapies, out of town guests, extensive travel requirements of the gig, or exhaustion. And the other most FAQ is "What are you eating for dinner?" Doctor nln and Lynndi have so much combined knowledge that blogging it was inevitable.

Witness as we beat ourselves up with hideous workout plans and then gorge on lemon heads and sugar free ice cream.

Tuesday, June 12, 2012

California

Tonight I didn't do much because we were weeding and pruning and planting and crying over it, but when I did workout, it was (in groups of 25 or 50 reps): bench press (with heavier weights, for me that is), chest flyes, skull crushers, overhead triceps, tricep dips, chest pulls (?, you know, with the resistance band), jumping jacks, scissor jacks, tons of ab crunches (variety). The podcast was about whether California is really going to fall into the ocean, but I got so distracted by counting to 25 and 50 that I don't know how it ended...
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1 comment:

  1. Lynndi LauperJune 14, 2012 at 6:56 AM

    I relistened, and apparently it is NOT going to fall into the ocean, because the ocean isn't deep enough for that, but in a million years or so, San Diego and LA will be closer than they are now. Or is it SanFran and LA...

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