FAQs

At least once a day, Lynndi Lauper and Doctor nln ask each other this question. But it's really code for 'share your workout plan'. And if there is no workout plan, the convo gets even more supercharged as it turns to special topics like injuries, therapies, out of town guests, extensive travel requirements of the gig, or exhaustion. And the other most FAQ is "What are you eating for dinner?" Doctor nln and Lynndi have so much combined knowledge that blogging it was inevitable.

Witness as we beat ourselves up with hideous workout plans and then gorge on lemon heads and sugar free ice cream.

Thursday, November 22, 2012

Workouts are for Holidays too!

I am HAPPY to report that I worked out HARD on Thanksgiving. Infinate CU had a FREE turkey day workout which was a P90X workout. Totally kicked my butt but have been so pumped that I can still keep up (still a few modified moves due to the foot). Foot is getting better everyday and made a new friend in the workout world, Mr. Keback Song. Pretty awesome dude. I am in the front row with red hair, all black tank and shorts next to Keback.

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