FAQs

At least once a day, Lynndi Lauper and Doctor nln ask each other this question. But it's really code for 'share your workout plan'. And if there is no workout plan, the convo gets even more supercharged as it turns to special topics like injuries, therapies, out of town guests, extensive travel requirements of the gig, or exhaustion. And the other most FAQ is "What are you eating for dinner?" Doctor nln and Lynndi have so much combined knowledge that blogging it was inevitable.

Witness as we beat ourselves up with hideous workout plans and then gorge on lemon heads and sugar free ice cream.

Monday, January 16, 2012

Dr. nln is in the house (literally)

I enjoyed a lovely evening at the Lynndi Lauper Manor yesterday. I had a lovely and delicious salad followed by a regrettable (but equally delicious) bowl, make that TWO bowls, of ice cream!!

This week, I get to make rounds in the nursery, which can sometimes make working out challenging. Sometimes the mornings are hopping busy and I am on my feet all morning, examining crying babies. Other mornings are like today: only two babies to round on! I was out of the hospital by 8:15am and on the treadmill by 8:40!! I got in a 6 mile run and then went to clinic. I skipped core work today but I will try to work in at least a little core tomorrow.
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