FAQs

At least once a day, Lynndi Lauper and Doctor nln ask each other this question. But it's really code for 'share your workout plan'. And if there is no workout plan, the convo gets even more supercharged as it turns to special topics like injuries, therapies, out of town guests, extensive travel requirements of the gig, or exhaustion. And the other most FAQ is "What are you eating for dinner?" Doctor nln and Lynndi have so much combined knowledge that blogging it was inevitable.

Witness as we beat ourselves up with hideous workout plans and then gorge on lemon heads and sugar free ice cream.

Monday, January 30, 2012

It's a Start

I wanted to run outside, but it got too dark too early.
Then I wanted to do something else, but someone else was doing a thing, so I could not.
I went to the gym and did 37 minutes on the elliptical and then (in sets of 25 each): 100 pushups, 100 ab crunches (variety), 50 pikes on the ball, 50 squat jumps, 100 tricep dips, 100 supermans on the ball, 100 frogs on the ball. And that's it.
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2 comments:

  1. Lynndi LauperFebruary 1, 2012 at 10:15 AM

    You really are kinda like my Dr. Spaceman.
    - Lynndi "TJ" Lauper

    ReplyDelete
  2. NeenaFebruary 1, 2012 at 5:54 PM

    Awww,
    I am honored to be the Spaceman to your TJ!!

    ReplyDelete

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