So today, for the first time in 2 months I put on my skates!:) I skated around the kitchen a little, not ready for full skating, but huge progress considering just a week ago I was walking with crutches! It actually is less painful skating on my foot than walking. I am definitely on the road to recovery. Being on crutches for a month has given me some nice guns, I can now do 10 pushups more than I could previously and 5 crunches more than. I am up walking as much as I can now although I still have to take breaks because my ankle gets sore. I am doing 3 reps a day of 20 pushups, 35 crunches, and thigh burns (to build up those quads for derby) for 90 seconds a piece. It's not insanity work outs, but it's progress. And yes, when my foot allows it that is next on my list!:)
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