Sunday is of course always Fun Day, so I ran from home to the traditional Brat Pack Sunday breakfast (a 5.7 mile route). Here's a view from the planks later in the day.
With all the rain earlier today, a Monday run seemed less fun than working out with my buddies at the gym. We started with some snuggling in the wet grass and later worked on that 75 minute yoga program, although youtube was acting weird, so it took much longer (all the way past sunset) to accomplish a little less of the routine. Even later, I did a bunch of dumbbell exercises - 8 lbs for shoulder lifts and tricep extensions and overhead triceps, 15 pounds for bench press, chest flyes, lunges, bicep curls, side bends, upright rows, and squats. My workout partners were less interested in this set because they were having dinner by then. Behold the partners:
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