FAQs

At least once a day, Lynndi Lauper and Doctor nln ask each other this question. But it's really code for 'share your workout plan'. And if there is no workout plan, the convo gets even more supercharged as it turns to special topics like injuries, therapies, out of town guests, extensive travel requirements of the gig, or exhaustion. And the other most FAQ is "What are you eating for dinner?" Doctor nln and Lynndi have so much combined knowledge that blogging it was inevitable.

Witness as we beat ourselves up with hideous workout plans and then gorge on lemon heads and sugar free ice cream.

Tuesday, December 27, 2011

A Fitness Challenge from My Bandmate

Alex in Chains is in better shape than anyone in the Brat Pack. She put together an instructional video to help Dr. nln and me get to her level.

I hope the doctor studies this as carefully as I have because I don't know if I can do this one.
Posted by at

1 comment:

Subscribe to: Post Comments (Atom)