We're eating junk.
The truth is one of us is eating junk and the other just way too much. After nearly collapsing from ovo-overload, nln is in the fetal position eating fudge.
But we digress.
Neither of us can do pistons for a full minute, not on either leg. One of us can't do a minute of leaping laps without almost passing out, but that could be anemia. Or not.
We took the Peggy challenge today, not the Alex challenge, and we lost. But we will not hate HIIT. We will go again and again and again and face all the humiliation. We will dream of the day our own version of it is available. LILT. Low Intensity Lazy TIme. We'll set up all those benches and weights and whatnot, but then we'll take a nap.
(nln approves of this blogpost)
FAQs
At least once a day, Lynndi Lauper and Doctor nln ask each other this question. But it's really code for 'share your workout plan'. And if there is no workout plan, the convo gets even more supercharged as it turns to special topics like injuries, therapies, out of town guests, extensive travel requirements of the gig, or exhaustion. And the other most FAQ is "What are you eating for dinner?" Doctor nln and Lynndi have so much combined knowledge that blogging it was inevitable.
Witness as we beat ourselves up with hideous workout plans and then gorge on lemon heads and sugar free ice cream.
Witness as we beat ourselves up with hideous workout plans and then gorge on lemon heads and sugar free ice cream.
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