FAQs

At least once a day, Lynndi Lauper and Doctor nln ask each other this question. But it's really code for 'share your workout plan'. And if there is no workout plan, the convo gets even more supercharged as it turns to special topics like injuries, therapies, out of town guests, extensive travel requirements of the gig, or exhaustion. And the other most FAQ is "What are you eating for dinner?" Doctor nln and Lynndi have so much combined knowledge that blogging it was inevitable.

Witness as we beat ourselves up with hideous workout plans and then gorge on lemon heads and sugar free ice cream.

Sunday, January 22, 2012

Foggy Sunday

I copied off of you, but when I went on my own 4.25 mile run, it was much warmer and less slick out. In fact, it was kind of amazing - foggy, wet, getting dark. I'm not really sure how far I ran because I planned a four mile run but then had to take some major detours to avoid muddy paths and high vehicle traffic in low visibility areas. And then my 'ride' wasn't at the 'destination' so I went around the block once, which might have gotten me to 4.25. Funny how when I go that far I'm really impressed with myself, but for you that's not even really a workout. Also, I wasn't naked. Not even in the sense of being without music and endless phone related distractions.

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