FAQs

At least once a day, Lynndi Lauper and Doctor nln ask each other this question. But it's really code for 'share your workout plan'. And if there is no workout plan, the convo gets even more supercharged as it turns to special topics like injuries, therapies, out of town guests, extensive travel requirements of the gig, or exhaustion. And the other most FAQ is "What are you eating for dinner?" Doctor nln and Lynndi have so much combined knowledge that blogging it was inevitable.

Witness as we beat ourselves up with hideous workout plans and then gorge on lemon heads and sugar free ice cream.

Wednesday, January 11, 2012

The Home

I like the Men's Health Workouts app, and I did a bunch of them. They're short, so don't worry about that, but somewhat repetitive. Tonight included loads of pushups, but that's okay.

Beach Ready Workout (but I had to substitute underhand inverted rows with standing rows)
Better Metabolism (without the alternating cable row)
Build Explosive Strength Fast! (this was much fun)
The Elite Athlete Regimen
The Fat-Melting, Weight-Free Workout

I think you should spend the $1.98 too! But probably I'll see you at the gym tomorrow. Maybe I'll even brave a treadmill!
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)