FAQs

At least once a day, Lynndi Lauper and Doctor nln ask each other this question. But it's really code for 'share your workout plan'. And if there is no workout plan, the convo gets even more supercharged as it turns to special topics like injuries, therapies, out of town guests, extensive travel requirements of the gig, or exhaustion. And the other most FAQ is "What are you eating for dinner?" Doctor nln and Lynndi have so much combined knowledge that blogging it was inevitable.

Witness as we beat ourselves up with hideous workout plans and then gorge on lemon heads and sugar free ice cream.

Friday, July 13, 2012

Tears Would Come if I Was Properly Hydrated

It's lonely blogging with dr. nln. Maybe we need to add a real derby girl to the conversation...

Yes, I ran 4.5 again except that I didn't drink enough water and started to lose my mind at mile 2. Then I did 200 crunches and 100 pushups. Now maybe a shower, but it's lonely blogging with nln, so who knows.
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