FAQs

At least once a day, Lynndi Lauper and Doctor nln ask each other this question. But it's really code for 'share your workout plan'. And if there is no workout plan, the convo gets even more supercharged as it turns to special topics like injuries, therapies, out of town guests, extensive travel requirements of the gig, or exhaustion. And the other most FAQ is "What are you eating for dinner?" Doctor nln and Lynndi have so much combined knowledge that blogging it was inevitable.

Witness as we beat ourselves up with hideous workout plans and then gorge on lemon heads and sugar free ice cream.

Wednesday, July 11, 2012

Tonight, Tonight

I went for a run (4.5) because it was so pretty out, but I forgot to drink water, and it was hot enough that at 2 miles, I knew I was in trouble. I am drinking tons of water now to save myself. Then I did various ab exercise, mostly for lower but also some oblique. Wanna see my finger?



Oh and here's Gun Show, Part Three, for your viewing pleasure.


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