FAQs

At least once a day, Lynndi Lauper and Doctor nln ask each other this question. But it's really code for 'share your workout plan'. And if there is no workout plan, the convo gets even more supercharged as it turns to special topics like injuries, therapies, out of town guests, extensive travel requirements of the gig, or exhaustion. And the other most FAQ is "What are you eating for dinner?" Doctor nln and Lynndi have so much combined knowledge that blogging it was inevitable.

Witness as we beat ourselves up with hideous workout plans and then gorge on lemon heads and sugar free ice cream.

Wednesday, July 18, 2012

The Cat Came Back

35 each:
jumping jacks, bicep curls (15lbs), standing rows (15lbs), decline spiderman pushups, diagonal crunches (12.5lbs), dumbbell corkscrew with single arm Cuban press (12.5lbs), burps, dumbbell cross punches (7.5lbs), shoulder raises in three positions (5lbs), dumbbell swing (15/12.5), tricep extensions (12.5/10), pushups, suitcase crunches (12.5), mountain climbers.
Repeat.



But before I did all that, I got the cat back and quit the gym. An agonizing evening!


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