FAQs

At least once a day, Lynndi Lauper and Doctor nln ask each other this question. But it's really code for 'share your workout plan'. And if there is no workout plan, the convo gets even more supercharged as it turns to special topics like injuries, therapies, out of town guests, extensive travel requirements of the gig, or exhaustion. And the other most FAQ is "What are you eating for dinner?" Doctor nln and Lynndi have so much combined knowledge that blogging it was inevitable.

Witness as we beat ourselves up with hideous workout plans and then gorge on lemon heads and sugar free ice cream.

Tuesday, July 31, 2012

Spartacus

The Men's Health Spartacus Workout! I did it outside. I did it correctly. I listened to Brain Science Podcasts (pop psychology myths - I was listening to the glial cells one for my full face plant yesterday). It was pretty hot, and the pets were laughing at me. But worse than the ridicule was that doing pushups on that rough deck almost put holes in my palms, and my knee still hurts from the big fall. Sigh.

I wish I had real workout goals, but I really don't.
Posted by at

1 comment:

  1. NeenaAugust 1, 2012 at 8:39 PM

    I will give you a goal: don't fall or break any other digits for the next 6 months!

    ReplyDelete

Subscribe to: Post Comments (Atom)