At least once a day, Lynndi Lauper and Doctor nln ask each other this question. But it's really code for 'share your workout plan'. And if there is no workout plan, the convo gets even more supercharged as it turns to special topics like injuries, therapies, out of town guests, extensive travel requirements of the gig, or exhaustion.And the other most FAQ is "What are you eating for dinner?" Doctor nln and Lynndi have so much combined knowledge that blogging it was inevitable. Witness as we beat ourselves up with hideous workout plans and then gorge on lemon heads and sugar free ice cream.
Monday, September 10, 2012
Going to Work Now...
Friday, nothing.
Saturday, a long fast walk with an old friend.
Sunday, 5.5 mile run and then the Tar Heels medicine ball workout and DINNER WITH THE DOCTOR!
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