It was not meant to be a workout night. My first plan was to blow it off in favor of rearranging the house, moving furniture, throwing things away. That morphed into resting on the couch, which I quickly countered with an early evening coffee drink (OOOH!) and then burst into action.
After moving a stand, an old TV, two dressers, a bed, a side table, a sofa, and a shelf of DVDs, I got the 'sick kid' call and spent the rest of the night between bedpan and television. All I could come up with to do was this, TWICE through:
25 leg lifts (on all fours) per leg
25 fire hydrants per leg
25 inner thigh raise (on side) per leg
25 outer thigh raise per leg
25 lower ab crunch
25 upper ab crunch
25 bridges
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