FAQs

At least once a day, Lynndi Lauper and Doctor nln ask each other this question. But it's really code for 'share your workout plan'. And if there is no workout plan, the convo gets even more supercharged as it turns to special topics like injuries, therapies, out of town guests, extensive travel requirements of the gig, or exhaustion. And the other most FAQ is "What are you eating for dinner?" Doctor nln and Lynndi have so much combined knowledge that blogging it was inevitable.

Witness as we beat ourselves up with hideous workout plans and then gorge on lemon heads and sugar free ice cream.

Sunday, September 30, 2012

Relaxing Sunday to Nowhere, PLUS

On Thursday, I did nothing but a 4.5 mile run. Friday and Saturday were full of gig activity and naps. I took the aimless approach to Sunday = Runday, doing a 2 mile run to meet family and friends at the lovely and crowded Curtis Orchard Corn Maze. After a bottle of water and a nice visit, I did the 3.5 miles to home.


I ended up here exactly when the battery on my phone/music/podcasts died, so I laid down in the grass for a while and studied the clouds, then wandered through the woods looking for a particular magical spot. Found, but did not photograph, the place. Maybe someday I'll share it.
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