FAQs

At least once a day, Lynndi Lauper and Doctor nln ask each other this question. But it's really code for 'share your workout plan'. And if there is no workout plan, the convo gets even more supercharged as it turns to special topics like injuries, therapies, out of town guests, extensive travel requirements of the gig, or exhaustion. And the other most FAQ is "What are you eating for dinner?" Doctor nln and Lynndi have so much combined knowledge that blogging it was inevitable.

Witness as we beat ourselves up with hideous workout plans and then gorge on lemon heads and sugar free ice cream.

Sunday, September 2, 2012

I have done pretty much no working out:(

I'm sorry to report I've done no working out. My foot issues have been bad and I am scheduled for surgery for September 10. My foot hurts alot and I'm still in the walking boot. I have been keeping up with crunches and push ups though but not much this weekend:( Here's a link to what I'll be having done although I'm not sure where they got the 6 week recovery period from. My doc said 1 month non-weight bearing then another month in the boot again and gradually in a shoe to resume normal activity. I'm unfortunately done with Derby for this season, but hopefully to come back better and faster and tougher next season! http://www.ibji.com/education/patient-information/foot-ankle/kidner-procedure
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