I Saw the Doc AGAIN...

Ran three miles to the gym, fussing with my phone a lot of the way, since the earpiece seems to have some kind of issue with sweat. I think I would have enjoyed whatever they were saying about fatal brain infections. Oh well.

I saw the doctor's vehicle at the gym, but she was done and in the locker room. I said HEY THERE to a few old friends and worked on: bicep curls, shoulder lifts, upright rows, standing back rows, lateral (shoulder) raises with rotation, abs on that slanted thing (obliques and lats, baby!), pushups on the ball, frogs on the ball, ball passes. It was great fun.

Here is a picture of a hole in the ground that I did not trip on or fall into.

I didn't make it the whole three miles back home, fussing with my phone and earpiece, missing most of the podcast on higgs bosons (I think the jokes were pretty funny: Boson walks into a church and tells the priest 'you can't have mass without me'), because suddenly, a mile from the house, there was the doc in her vehicle saying 'get in.' Which I did. The rest is dinner.