At least once a day, Lynndi Lauper and Doctor nln ask each other this question. But it's really code for 'share your workout plan'. And if there is no workout plan, the convo gets even more supercharged as it turns to special topics like injuries, therapies, out of town guests, extensive travel requirements of the gig, or exhaustion.And the other most FAQ is "What are you eating for dinner?" Doctor nln and Lynndi have so much combined knowledge that blogging it was inevitable. Witness as we beat ourselves up with hideous workout plans and then gorge on lemon heads and sugar free ice cream.
Sunday, August 26, 2012
Friday Workout, in Review
This Friday's workout wasn't very strenuous, though it was humid and therefore pretended to be strenuous. It looked something like this picture. At least I had workout partners, which is otherwise never the case anymore. Unless you count wildlife.
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