At least once a day, Lynndi Lauper and Doctor nln ask each other this question. But it's really code for 'share your workout plan'. And if there is no workout plan, the convo gets even more supercharged as it turns to special topics like injuries, therapies, out of town guests, extensive travel requirements of the gig, or exhaustion.And the other most FAQ is "What are you eating for dinner?" Doctor nln and Lynndi have so much combined knowledge that blogging it was inevitable. Witness as we beat ourselves up with hideous workout plans and then gorge on lemon heads and sugar free ice cream.
Tuesday, August 14, 2012
Some Random Arm and Ab Exercises
I can't even describe them, but they all came from the latest issue of Fitness magazine, plus a bunch of burpee and mountain climber and jumping jack and prisoner jump sets just to keep myself awake. Did em all, took nap.
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